SIFU MYERS
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  • Home
  • About
  • Training Schedule
  • Distance Training
    • Kung Fu Foundations
    • Cardio-Series Training
    • Legacy Student/Practitioner
    • Free Meditation Course
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About Sifu Myers

PictureSIFU MYERS
Hi there, I am Sifu Myers, and I am a practitioner/disciple of Martial Arts and Wellness.

I began my martial arts journey in 1992. I became licensed to teach Kung Fu (Choy Lee Fut) in 2005 under Sifu Brown (Hung-Sing lineage) and Jeet Kune Do in 2012 under the James Yim Lee - Bruce Lee lineage). My students and I have earned gold medals in full-contact and point style combat sports. 
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Certifications/Diplomas:
  • 30+ year martial artist, 18th year instructor, Black Sash
  • ​Jeet Kune Do Instructor (Sifu) - 2012 (JKDA)
  • MMA Conditioning Coach - 2017 (MMACA)
  • B.S. Psychology - 2007 (Georgia Southern University)
  • Certified Personal Trainer - 2016 (NASM)
  • Ayurvedic Wellness Counselor (500hrs) - 2014 (Kerala Ayurveda Academy, USA)​
  • Ayurvedic Practitioner Internship (1000hrs) - 2016 (Kerala Ayurveda Academy, India)
  • Judge Full-Contact Kickboxing (Sanda) - 2017 (Shifu Deru, Atlanta)
  • Certified Boxing Coach - 2015 (USA Boxing)
  • eLearning Instructional Design Certificate - 2020 (ATD)​​

​Gong fu is a way of life and privilege for me to teach. If you think I can potentially help you on your journey in some way, don't hesitate to reach out. ​

TYPES OF TRAINING
Sifu Myers offers two major paths of progression: Traditional Gung Fu and Combat Sports (Boxing, Kickboxing & Sanda).   Sifu Myers is founder of the Kung Fu style Choy Lee Chun, a fusion of Choy Lee Fut, Jeet Kune Do and Wing Chun.  

​Sifu teaches Choy Lee Chun (Kung Fu) over the course of 7 Animal Stages where the student will have a particular focus.  Tests are given at the end of each stage to gauge the student's ability, and sashes are awarded upon passing.

Those training in Combat Sports fall into 3 main categories: Cardio Fitness, Combatives (technique mastery), and Competition (Sanda, Boxing, Kickboxing).  

In addition, Sifu offers Combatives Tai Chi which is a slower, meditative form of Choy Lee Chun.  The focus is to build internal strength, increase balance, circulation & bone density.

As stand alone courses Sifu offers: "Self-Defense Seminar", "Self-Defense Program", "Jeet Kune Do Practitioner Program", CardioKickboxing & CardioBoxing" (Workout Program), CardioWingChun, "Laser Concentration - Ultimate Self-Discipline Master Course" (Online).  

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