WELL-BEING THROUGH AYURVEDA
This course is geared towards acquainting you will the working principles of Ayurveda. Through understanding the energetics of life and the interaction between the outside world we can manage our health and assist in our treatment protocols. The ancient seers and physicians of India coded each element of the universe into a system of Gunas (qualities) and discovered the interaction between the life energies Vata (air), Pitta (fire), and Kapha (earth). This course is designed to help you understand the working principles of those energies and their relationship to well-being.
We will go over:
Well-Being Through Ayurveda will provide you a strong foundation of Ayurveda to understand more in-depth studies. The lectures are condensed as to get right to the point of what you need to know. Ayurveda can take time to learn, but once you know the basics it is much easier to understand more complexities.
Here is the exact lecture list:
1. Doshas (3 Energies)
2. Vata (Air)
3. Pitta (Fire)
4. Kapha (Earth)
5. Gunas (Qualities)
6. Mental Gunas
7. 6 Tastes and Relationship of Doshas
8. Relationship of Doshas Cont..
9. Doshas and 4 Seasons
10. Doshas and Times of Day
11. Doshas and Stages of Life
12. Prakriti (Doshic Makeup)
13. Vikriti (Doshic Imbalance)
14. 7-Dhatus
15. Vata Increasing Substances & Behaviors
16. Pitta Increasing Substances & Behaviors
17. Kapha Increasing Substances & Behaviors
18. Effect of Tasts on Doshas
19. Agni (Digestive Fire)
20. Prabhava (Special Effect)
21. Vipaka (Post-Digestive Effect)
22. Digesting Ama
23. Diet Timing
24. Nourishing the System
25. Cooling the System
26. Using Colors to Balance
27. Social, Financial, Mental Stress
28. Thank You
Are there any course requirements or prerequisites?
This course is geared towards acquainting you will the working principles of Ayurveda. Through understanding the energetics of life and the interaction between the outside world we can manage our health and assist in our treatment protocols. The ancient seers and physicians of India coded each element of the universe into a system of Gunas (qualities) and discovered the interaction between the life energies Vata (air), Pitta (fire), and Kapha (earth). This course is designed to help you understand the working principles of those energies and their relationship to well-being.
We will go over:
- Vata, Pitta, Kapha (3 Energies) which is the basis for understanding all of Ayurveda so you can have a solid foundation to build off of which mean you can later incorporate advanced concepts with ease.
- Basics of Ayurvedic Physiology/Biology which will provide you with looking at the body through the lens of Ayurveda so you can later determine how to correctly assess and correct any imbalances that may occur.
- A base knowledge of how to evaluate the energetics of foods & herbs. This is important so you can know how particular foods and herbs can not only create imbalances but also re-balance the body & mind.
- Identifying Prakriti (Bodily Makeup) which will allow you determine what types of tendencies or conditions a person may be prone to based off their natural makeup.
- How to Re-Balance the Body. Even though this is a beginner course we will get right into the juicy meat of Ayurveda on the basics how to correct certain conditions.
Well-Being Through Ayurveda will provide you a strong foundation of Ayurveda to understand more in-depth studies. The lectures are condensed as to get right to the point of what you need to know. Ayurveda can take time to learn, but once you know the basics it is much easier to understand more complexities.
Here is the exact lecture list:
1. Doshas (3 Energies)
2. Vata (Air)
3. Pitta (Fire)
4. Kapha (Earth)
5. Gunas (Qualities)
6. Mental Gunas
7. 6 Tastes and Relationship of Doshas
8. Relationship of Doshas Cont..
9. Doshas and 4 Seasons
10. Doshas and Times of Day
11. Doshas and Stages of Life
12. Prakriti (Doshic Makeup)
13. Vikriti (Doshic Imbalance)
14. 7-Dhatus
15. Vata Increasing Substances & Behaviors
16. Pitta Increasing Substances & Behaviors
17. Kapha Increasing Substances & Behaviors
18. Effect of Tasts on Doshas
19. Agni (Digestive Fire)
20. Prabhava (Special Effect)
21. Vipaka (Post-Digestive Effect)
22. Digesting Ama
23. Diet Timing
24. Nourishing the System
25. Cooling the System
26. Using Colors to Balance
27. Social, Financial, Mental Stress
28. Thank You
Are there any course requirements or prerequisites?
- An open mind and a desire to feel good and be healthy.
- Anyone! A basic understanding of Biology, Physiology is recommended.
AYURVEDIC PSYCHOLOGY
This course is designed to help provide you with foundational knowledge of Ayurvedic Psychology and Mental Health. Even the ancients were dealing with mental health disorders, as a matter of fact, pretty much identical to the ones we are facing today. Sometimes gaining new perspectives can greatly aid in our ability to be effective in helping others and ourselves.
Ayurveda, "The Science of Life", is interesting in that by learning it we can acquire so much insight into understanding why people behave the way they do. We can also begin to understand why they have certain personality characteristics. It can aid us in understanding ourselves and how to live in harmony with nature from the inside out.
Ayurveda can seem esoteric for some. It can be hard to grasp because we often are dealing with concepts that seem so foreign and defy our regular way of thinking. That is why this course was intentionally made with You (the learner) in mind. It is delivered in a clear, concise way as not to create confusion. You will also see themes that repeat themselves through other Ayurvedic courses. This re-enforces understanding and retention of the content.
What you will learn:
The more you study Ayurveda, the more the doshas (universal energies) will make sense to you and you can apply them in more and more areas. Almost everything in Ayurveda is based off understanding these doshas: Vata, Pitta, and Kapha. Using this foundational knowledge you will gain you can apply these concepts to many areas aside from healthcare including business, organizations, relationships, sports and more.
You will also gain new perspective on relationships between people with varying energy types. This can be of so much benefit when it comes to creating cultures of understanding and cohesion. It can also benefit your close relationships: friends, family, and romantic. Learning Ayurveda can be truly life changing. It allows us to see life from a lens that shows us all the things we were missing!
Here is the exact lecture list:
1. What is in this Course
2. 8 Branches of Medicine
3. 5 Elements
4. 20 Qualities
5. Understanding the Doshas 1
6. Understanding the Doshas 2
7. Understanding the Doshas 3
8. Doshas Physical – 1
9. Doshas Physical – 2
10. How Gunas Affect the Doshas
11. Mental Health D. O. Classification
12. 3 Types of Therapy
13. 3 Subtle Doshas
14. Doshas – Personality
15. Doshas – Negative Personality Characteristics
16. Psychological Conditions Per Dosha
17. Doshas and Relationships 1
18. Doshas and Relationships 2
19. Doshas and Careers
20. Mental Doshas
21. Mental Dosha Imbalance
22. Transcending the Trigunas
23. 5 Koshas
24. 7 Chakras
25. Target of Herb
26. Quality of Herbs
27. Biomedical Actions 1
28. Biomedical Actions 2
29. Biomedical Actions 3
30. Biomedical Actions 4
31. Profile of Herbs
32. Balancing Vata
33. Balancing Pitta
34. Balancing Kapha
35. Conclusion
This course builds you from the ground up. You can be a beginner or even a seasoned practitioner and still pick up valuable information. The basic structure involves the learning how the ancient seers & physicians coded the material matter of the universe, which is really key in learning the energetics of foods and herbs. This allows us to advance ourself when it comes to medical herbalism, Ayurvedic Psychiatry, or just to make quality informed decisions when planning our own health regimen.
This course is designed to help provide you with foundational knowledge of Ayurvedic Psychology and Mental Health. Even the ancients were dealing with mental health disorders, as a matter of fact, pretty much identical to the ones we are facing today. Sometimes gaining new perspectives can greatly aid in our ability to be effective in helping others and ourselves.
Ayurveda, "The Science of Life", is interesting in that by learning it we can acquire so much insight into understanding why people behave the way they do. We can also begin to understand why they have certain personality characteristics. It can aid us in understanding ourselves and how to live in harmony with nature from the inside out.
Ayurveda can seem esoteric for some. It can be hard to grasp because we often are dealing with concepts that seem so foreign and defy our regular way of thinking. That is why this course was intentionally made with You (the learner) in mind. It is delivered in a clear, concise way as not to create confusion. You will also see themes that repeat themselves through other Ayurvedic courses. This re-enforces understanding and retention of the content.
What you will learn:
- Learn the ancient ways of classifying mental health disorders which will provide new perspective on top of any contemporary or mainstream ideas you may already know.
- Learn the basics of Ayurveda such as understanding the doshas (universal energies). The repetition of this material from Well-Being Through Ayurveda will really solidify your ability to know the Doshas on a deep level which is critical to really "getting" what Ayurveda is all about.
- Learn techniques for correcting mental health imbalances. We will go over some basic treatment protocols for rebalancing certain disturbances so you can have a basis for looking at more complex issues.
- Learn the basic structure for understanding herbal and dietary energetics. This will allow you to be able to properly identify what an herb is going to do to the body, how it will affect the doshas and thus correct a particular imbalance.
- Gain new perspective in understanding human relationships. This will provide a whole new insight on how to interpret human behavior from an Ayurvedic perspective!
The more you study Ayurveda, the more the doshas (universal energies) will make sense to you and you can apply them in more and more areas. Almost everything in Ayurveda is based off understanding these doshas: Vata, Pitta, and Kapha. Using this foundational knowledge you will gain you can apply these concepts to many areas aside from healthcare including business, organizations, relationships, sports and more.
You will also gain new perspective on relationships between people with varying energy types. This can be of so much benefit when it comes to creating cultures of understanding and cohesion. It can also benefit your close relationships: friends, family, and romantic. Learning Ayurveda can be truly life changing. It allows us to see life from a lens that shows us all the things we were missing!
Here is the exact lecture list:
1. What is in this Course
2. 8 Branches of Medicine
3. 5 Elements
4. 20 Qualities
5. Understanding the Doshas 1
6. Understanding the Doshas 2
7. Understanding the Doshas 3
8. Doshas Physical – 1
9. Doshas Physical – 2
10. How Gunas Affect the Doshas
11. Mental Health D. O. Classification
12. 3 Types of Therapy
13. 3 Subtle Doshas
14. Doshas – Personality
15. Doshas – Negative Personality Characteristics
16. Psychological Conditions Per Dosha
17. Doshas and Relationships 1
18. Doshas and Relationships 2
19. Doshas and Careers
20. Mental Doshas
21. Mental Dosha Imbalance
22. Transcending the Trigunas
23. 5 Koshas
24. 7 Chakras
25. Target of Herb
26. Quality of Herbs
27. Biomedical Actions 1
28. Biomedical Actions 2
29. Biomedical Actions 3
30. Biomedical Actions 4
31. Profile of Herbs
32. Balancing Vata
33. Balancing Pitta
34. Balancing Kapha
35. Conclusion
This course builds you from the ground up. You can be a beginner or even a seasoned practitioner and still pick up valuable information. The basic structure involves the learning how the ancient seers & physicians coded the material matter of the universe, which is really key in learning the energetics of foods and herbs. This allows us to advance ourself when it comes to medical herbalism, Ayurvedic Psychiatry, or just to make quality informed decisions when planning our own health regimen.
Course Introduction
Who is this Course for?
What is in this Course?
Reviews
"Precise, profound and well explained information about Ayurveda. Highly recommended."
-Petra B.
"This course was extremely cohesive as a foundations in Ayurveda. I really feel like my knowledge has grown and am definitely more aware of the ways Ayurveda impacts every aspect of life. Max is a very enthusiastic instructor which made it easy to engage with the material."
-Hailey June R.
"I find everything useful and well explained."
-Alma Astrid A Gonzalez G.
"Course is great. But bit diifcult for beginners. There are few mistakes in chakras chapter (wrt Beej Mantra of ajna chakra, attributes of vishudhhi chakra). Overall, I recommend people to take"
-Ashutosh J.
"Excellent information"
-Cathy A.
"Loving it so far"
-Sony V.
"Very good"
-Satva D.
"Easy to Follow"
-Tracie D.
"An excellent course with great and to the point explanations. Beautifully explained by the instructor. Was able to finish the course in one go but i am sure i will going through it again and again. My Gratitude to Max."
-Vivek I.
"Thank you for this simple and easy-to-follow course. It touches on all the base elements of Ayurveda and I look forward to doing your Ayurveda 2 and 3 courses."
-Elanie B.
"Very well researched and professional presentation. Instructors knowledge is excellent."
-Dave M.
"Really cool course and I enjoyed the way it was presented. I'm inspired to learn more."
-Mike F.
"Excellent course, thank you."
-Dr Cesar E A.
"yes. clarifies doshas"
-Leandra G.
"Love this Ayurveda."
-Ahmad A.
-Petra B.
"This course was extremely cohesive as a foundations in Ayurveda. I really feel like my knowledge has grown and am definitely more aware of the ways Ayurveda impacts every aspect of life. Max is a very enthusiastic instructor which made it easy to engage with the material."
-Hailey June R.
"I find everything useful and well explained."
-Alma Astrid A Gonzalez G.
"Course is great. But bit diifcult for beginners. There are few mistakes in chakras chapter (wrt Beej Mantra of ajna chakra, attributes of vishudhhi chakra). Overall, I recommend people to take"
-Ashutosh J.
"Excellent information"
-Cathy A.
"Loving it so far"
-Sony V.
"Very good"
-Satva D.
"Easy to Follow"
-Tracie D.
"An excellent course with great and to the point explanations. Beautifully explained by the instructor. Was able to finish the course in one go but i am sure i will going through it again and again. My Gratitude to Max."
-Vivek I.
"Thank you for this simple and easy-to-follow course. It touches on all the base elements of Ayurveda and I look forward to doing your Ayurveda 2 and 3 courses."
-Elanie B.
"Very well researched and professional presentation. Instructors knowledge is excellent."
-Dave M.
"Really cool course and I enjoyed the way it was presented. I'm inspired to learn more."
-Mike F.
"Excellent course, thank you."
-Dr Cesar E A.
"yes. clarifies doshas"
-Leandra G.
"Love this Ayurveda."
-Ahmad A.
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