Coaching Sessions

Hello, my name is Sifu Myers and I have over 30 years experience in Martial Arts/Wellness and 17+ as an instructor. I am passionate about helping people reach their goals.. I started teaching in 2005 and do instruction for adults of all ages and also children. I am a Gung Fu Sifu, training those in practical martial arts, including traditional Kung Fu, Kickboxing/Sanda competition, Tai Chi and Self-Defense. I became licensed to teach Choy Lee Fut Kung Fu in 2005 under the Hung Sing lineage and licensed to teach Jeet Kune Do in 2012, under the Bruce Lee lineage. My students and I have won gold medals in kickboxing and point style fighting..

I specialize in the following: 1-on-1 and group training in Martial Arts, Self-Defense, Kung Fu, Jeet Kune Do, Wing Chun, Choy Lee Fut, Tai Chi, MMA, Kickboxing, Sanshou, Boxing, General Fitness, Wellness Counseling, and Dietary/Herbal Consultations.

Sifu Myers & Students (GSU, 2006)

Combatives Tai Chi (Sifu Myers, 2021)

Sifu Myers, PT Session (Evolv Fitness, 2016)

Wing Chun Dummy Training (2013)

Myers training on mini Plumb Blossom polls (2004)

Combat Sports Training (2017, Evolv Fitness)

Learn Authentic JKD Technique

Sanshou Competition (Orlando, 2012)

Dowel Rod Break

Counts landing solid right hook!

(Drawn by Disciple Burdick)

Adam Yellow Sash Promotion (2008)

Bobby earning Orange Sash (Tiger)

Sifu Myers's Gung Fu Club Training (2007, Statesboro)

Laurence Mitts (2021)

Defensive Throws

Club practicing Crane Stance (HokMa)

Disciple Foote and Disciple Beauman practicing Low Horse (Se-Ping) Kung Fu Mountain Retreat (2007, TN)

Halloween Training (SSI, 2009)

Instructor pic UFC Gym Seattle, 2015 (Sifu Myers, Bottom Left)

Striking Training (2016, Evolv Fitness)

Winning two golds and two silvers at ICMAC (2012)

Se-Hing Jordan (2014)

Takedowns & Throws

Blake landing solid Chin Choy on advancing opponent!

Isha & Marqell Boxing Combos (2022)

Kickboxing Training (2020)

Meditation in Forest

Dagger Training (2020)

Weapon Disarmament

Tracie earning her Self-Defense Practitioner Certificate! (2022)

Benefits of Martial Arts Training:

Improve your Self-Defense Capabilities to be able to escape/eliminate threats, so you can feel more confident and capable in sketchy situations.
Improve Your Health from practicing techniques that will stick with you forever.
Competition can temper the mind, spirit and body. Some may even turn it into a life path or career.
Learn Self-Discipline to eliminate distractions, addictions, poor habits leading to having ultimate self-respect, greater happiness and living your best life.
Become a certified martial arts instructor from enrolling in the "Jeet Kune Do/Self-Defense Accelerated Program" or that "Traditional Kung Fu Program" (Choy Lee Chun).

Benefits of Wellness Coaching:

Develop habits that will improve your health across multiple domains so that you can prevent and recover from many unwanted health conditions meaning you can begin feeling your very best!
Learn what food and herb choices are best for you so you can stop the guessing game, which translates into having greater confidence about your diet.
Balance yourself from the inside using the wisdom of the ancient Indian practice of Ayurveda.

Benefits of Meditation Coaching:

Discover your Divine purpose, so you can begin living your life from your authentic self thus doing what truly matters to you.
Raise your vibration and consciousness to empower yourself, and cultivate meaningful relationships.
Develop your meditation techniques to release resistance to living from your highest potential.
Dissolve anxiety, balance your mind, develop self-discipline, and get on the path of mastery over mind & body.

YOUR CART

Coaching Sessions

About the Training

Contact for 10-min Complimentary Discovery Chat