Coaching Sessions
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Sifu Myers PT Training
Self-Defense Seminars, Personalized
& Group Training
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About the Training
Sifu Myers and Students
(GA Southern University, 2006)
Hello, my name is Sifu Myers and I have over 30 years experience in Martial Arts/Wellness and 17+ as an instructor. I am passionate about helping people reach their goals.. I started teaching in 2005 and do instruction for adults of all ages and also children. I am a Gung Fu Sifu, training those in practical martial arts, including traditional Kung Fu, Kickboxing/Sanda competition, Tai Chi and Self-Defense. I became licensed to teach Choy Lee Fut Kung Fu in 2005 under the Hung Sing lineage and licensed to teach Jeet Kune Do in 2012, under the Bruce Lee lineage. My students and I have won gold medals in kickboxing and point style fighting..
I specialize in the following: 1-on-1 and group training in Martial Arts, Self-Defense, Kung Fu, Jeet Kune Do, Wing Chun, Choy Lee Fut, Tai Chi, MMA, Kickboxing, Sanshou, Boxing, General Fitness, Wellness Counseling, and Dietary/Herbal Consultations.
If you are local (Atlanta, GA), I provide training/consultations within a 25mile radius (with no extra charge). I also do e-sessions if you are farther away.
I specialize in the following: 1-on-1 and group training in Martial Arts, Self-Defense, Kung Fu, Jeet Kune Do, Wing Chun, Choy Lee Fut, Tai Chi, MMA, Kickboxing, Sanshou, Boxing, General Fitness, Wellness Counseling, and Dietary/Herbal Consultations.
If you are local (Atlanta, GA), I provide training/consultations within a 25mile radius (with no extra charge). I also do e-sessions if you are farther away.
Practical Gung Fu Fighting Technique
Advantages of Martial Arts Training:
- Improve your Self-Defense Capabilities so you can escape/eliminate threats, which means you can feel more confident and capable in sketchy situations.
- Learn Self-Discipline so you can eliminate distractions, addictions, poor habits leading you to having ultimate self-respect, greater happiness and living your best life.
- Competition can temper the mind, spirit and body.
- Improve Your Health from learning techniques that will stick with you forever.
- Become a certified martial arts instructor, or simply a Black Sash from enrolling in the Jeet Kune Do/Self-Defense Accelerated Program.
Sifu Myers Herbal Training (Kerala, India 2016).
Advantages of Wellness Coaching:
- Develop habits that will improve your health across multiple domains so that you can prevent and recover from many unwanted health conditions meaning you can begin feeling your very best!
- Learn what food and herb choices are best for you so you can stop the guessing game, which translates into having greater confidence about your diet.
- Begin to release unconscious stresses/blocks that exist in the subconscious so you can feel lighter, freer, happier, and begin attracting what you want into your life.
- Begin eliminating poor habits/addictions that can destroy your life, so you can free up time for the things that really matter, shifting your life onto a positive trajectory.
Advantages of Spiritual Counseling:
- Discover your Divine purpose, so you can begin living your life from your authentic self thus doing what truly matters to you.
- Raise your vibration and consciousness so you can feel better, be more accepting, and cultivate meaningful relationships.
- Increase your understanding of spiritual phenomena, thus helping you to release blocks to God so you can increase your prayer power and ability to help yourself & others.
- Learn techniques to protect yourself from negative influences so you can prevent being drug down, and in the process help those around you to raise their vibration and consciousness.